Eating Two Whole Eggs Daily May Raise HDL Cholesterol, But Heart-Health Claims Need Context
Eggs have long been at the centre of the cholesterol debate, but research suggests the picture is more complicated than […]
Health & Wellness
Irregular Heartbeat: What Different Types of Arrhythmia Can Mean for Your Health
Your heart follows a carefully coordinated electrical system to maintain a steady rhythm. But sometimes those electrical signals become too […]
Dementia Does Not Always Begin With Memory Loss: Signs to Know
When people hear the word dementia, memory loss is usually the first symptom that comes to mind. But dementia can […]
What Your Packaged Food Label Is Really Telling You
Packaged foods are convenient, widely available and increasingly part of everyday diets. But the information printed on the packet can […]
When Classroom Screens Become Too Much: How Digital Learning May Affect Student Wellbeing
Technology has transformed classrooms, making lessons more interactive and giving students quick access to information. But as laptops, tablets and […]
Is Your Bedroom Too Bright? How Nighttime Light May Affect Heart Health
A bedroom lamp, streetlight coming through the window or the glow from electronic devices may seem harmless at bedtime. But […]
Omega-3 Supplements and Brain Health: Why the Latest Research Is Changing the Conversation
Omega-3 fatty acids have long been associated with a healthy diet, and fish-oil supplements are widely marketed for benefits ranging […]
Piping Hot Tea or Coffee? Why Drink Temperature May Matter for Health
For many people, tea or coffee is best enjoyed immediately after it is poured. But new research suggests that how […]
Climate Change Is Making Extreme Weather More Dangerous: What Nepal’s Floods Reveal
The devastating floods in Nepal have once again highlighted how climate change is changing the risks associated with extreme weather. […]
When a Child Is Diagnosed: How Parents Can Prepare for the Treatment Journey
Receiving a serious diagnosis for a child can leave parents overwhelmed and unsure about what to do next. In such […]